If you’re an Entrepreneur who’s ready to Create More Impact & Income, In Less Time, Doing What You Do Best… this is THE show for you.

I teach Entrepreneurs & Professionals how to Create an Abundant and Sustainable 3-Day Weekend or similar Lifestyle, so you can fully enjoy your Family, Friends, Freedom, and Life.

It took me 7 years after graduating college to start my own business, & 15 more years to create my 3-Day Weekend Lifestyle. My guests and I can help you do this much quicker.

We will show you how to live a fulfilling Multi-Dimensional Life (Body, Heart, Mind, & Spirit) by teaching proven 80/20 Strategies & Wisdom.

Topics include Work-Life Balance, Making Time for Family, Creating Greater Impact & Income, Living Your Purpose, Productivity, Outsourcing & Delegation, Marketing, Executive & Life Coaching, Becoming an Author, Podcasting, Optimizing Sleep & Nutrition, Building Focus & Confidence, Networking, Professional Speaking, Creating Abundant Offers, and more.

​If you’re ready to start living the life you imagined when you started your business, HIT PLAY and let’s begin the journey!

Episodes

217. Choices that Kill Success and Decisions that Support It

​​Learn to think, plan, and act with the end in mind, so you create your desired outcome more often, more easily, and more powerfully.

216. 3 Critical Thinking Skills to Help Entrepreneurs Work Less & Make More with ST Rappaport

Learn how your brain is wired, so you can get the most from your efforts and leverage your brain to create the results you desire.

215. Hustle Smarter - Balancing Action with Wisdom

How to amplify & multiply the results of your hard work & efforts by leveraging solid research and proven wisdom.

214. How Tragedies Can Sometimes Unlock Our Higher Purpose with Suzanne Falter

Finding meaning in the simple activities and relationships of everyday life when things take an unexpected turn for the worst.

213. Embrace Your Awesomeness - Overcoming Imposter Syndrome to Make a Positive Impact

Stop playing small & start creating the impact & income you were born to make.

212. Lessons Learned on My Pathway to Wellbeing with Johan Oosthuizen

A highly successful executive, father, and coach shares a combination of life wisdom and Gallup Strengths Finder findings to help you create greater contentment, work-life balance, and wellbeing.

211. Work-Life Balance Stages for Entrepreneurs and Parents

How committed parents make time to be great professionally and fully present with the people they love most.

210. Growth Without Scale with Khalil Stultz

Achieve a lot more without working a lot more by leveraging the assets & networks you already have.

209. No News is GREAT News!

Learn to use news and social media for your benefit rather than being used by it.

208. Grow Your LinkedIn Platform Authentically and Organically with Daniel Alfon

Cultivate high-quality connections to grow your following and business.

207. Focus on Business Growth, Not Scaling with Liz Cortes

How to create business growth without the stress from hustle culture.

206. Aim Lower to Create Your Most Desired Life

Get to your best life more quickly by being crystal clear about what you truly desire.

205. How to Create More Peak Performance Days Each Week with Julian Hayes, II

Create Greater Energy, Happiness, Productivity, and Relationships by improving your health and wellbeing

204. Accept and Fix Your Failed Attempts by Loving Yourself as You Grow

How to acknowledge and accept failed ATTEMPTS and still move forward towards eventual successes.

203. Make Work Feel Good by Doing Good with Bea Boccalandro

Ignite your work with purpose, no matter what job you do.

202. Drop the Entrepreneurial Struggle and Drama

How to create greater Ease in Entrepreneurship

201. Your Message Matters - How to Get Paid for What You Know with Jonathan Milligan

How Teachers, Coaches, Writers, and Speakers can align their preferred media and product offerings with their style to effectively grow their business and serve their customers.

200. The 3-Day Weekend Entrepreneur's Book of Wisdom

A Simple Guide to Create More Impact, Income, Freedom, and Fun by Wade Galt

199. 1% Inspiration, 9% Validation, 90% Perspiration

How to Intelligently & Intentionally Invest Your Time, Energy, and Money to Create High-Impact and High-Income Results.

198. How to Break the Success-Perfectionism Cycle

Generate more energy to impact others powerfully and earn abundantly by learning to fully appreciate, celebrate and enjoy your wins.

197. How Eating More Plants Can Impact Your Life & Business in a Big Way with Kathy Davis

Leverage the power of foods to multiply your energy to meet your personal and professional goals.

196. Tailor Your Clothes and Your Message to Attract Ideal Clients with Roberto Revilla

Be and look like the person that helps your best clients transform their businesses and lives.

195. Your Lead Gen Strategy Is The Key To Unlocking Business Growth with Alex Oliveira

Get more results from your marketing efforts with less investment of money and time.

194. Making Space to Use Digital Technology Intentionally & Healthily with Daniel Sih

Be happier, healthier & more productive by using technology when it serves you and unplugging intentionally when it’s best to take a break.

193. What Will I Have to Give Up to Create a 3-Day Weekend Lifestyle?

Make a conscious choice about how to balance your life, work, family, friends, and income.

192. The Art of Introspection with Wendy Nash

Learn to look inside yourself for peace, guidance, and direction to help you clarify what is useful and what isn't in your life (know what to spend time on and how).

191. Can I Work the Days My Kids are in School Instead of Working a 4-Day Work Week?

Create a work-life schedule that supports you, your family, and your work.

190. Gain Time by Optimizing Your Mental Performance with Portia Asli

Simple & powerful strategies to help you be more productive & effective with your work.

189. 9 Ways to Free Up Money So You Can Afford a 3-Day Weekend Lifestyle

Before you create or ask for a 3-Day Weekend / 4-DAy Workweek opportunity, you need to be able to afford it. How close are you?

188. 7 Steps to Getting Out of the Day-to-Day Weeds of Your Business with Jeff Davis

How to build & grow dramatically more scalable businesses with more freedom to focus on bigger impact and pursue your passions in life.

187. Whose Permission Do I Need to Enjoy a 3-Day Weekend Lifestyle?

People often wait for someone's approval, encouragement, or permission to do fun or great things in life. You can start moving towards your 3-day weekend or similar lifestyle anytime you choose.

186. Create the Freedom to Stay Young and Enjoy Play at Work with Steve Sommerfeld

Make a great life and a living from your passion without feeling guilty that you should work all the time.

185. If You Realize You Have Enough, You are Truly Rich

1 simple line from the 33rd page of the Tao te Ching explains a powerful insight about how wealthy we feel. Understanding & internalizing this 1 piece of wisdom can change our relationship with success, money, and struggle (forever).

184. How to Work Self-Care into an Extremely Busy Life with Suzanne Falter

Learn to take care of yourself, so you can effectively deliver for your clients, loved ones, and yourself.

183. Rise Above Scarcity - It's Not Real

​Understand and embrace a true abundance mindset & knowing, so you can rise above the anxiety, fear, and worry created by artificial scarcity.

182. Your Why, Your Career, and Your Life with Lee Silverstein

How your purpose can either support or be a non-factor in the impact and income you make, and the life you live.

181. How to Reduce Your Expectations, Stress, and Workload

Manage your work & life better + increase your happiness & joy by creating expectations that liberate & serve you rather than stress you out.

180. Know Your Pattern for Taking Action to Work Less & Achieve More with Gail Swift

Align with your personality & work style, so you can be the most efficient and effective.

179. 3-Day Weekends Now or Fully Retire Later?

How to make the most of the energy you have while you’re young and still enjoy the ride later in life.

178. It's Never Too Late or Too Early to Start a Business with Benjamin Wong

You can grow your career, life, and business TODAY, regardless of your age!

177. To Shave or Not to Shave?

Shaving 12 minutes per day = 1 hour per week.
That's 40-50 hours per year, depending on how many weeks you work.
Is it worth it? Can you get away with not doing it?
​What do you stand to lose or gain when you engage in this (possibly) outdated practice?

176. Leverage Speaking to Create Influence, Impact, and Income with Grant Baldwin

How to use your unique voice and message to inspire others, improve their lives, and increase your earnings.

175. Our Most Magical Moments in Life are Often Unplanned

So often, we try to control life because we think we know what's best for us. This leads us to want to control almost everything and leaves out many (often better) possibilities for us. If we can balance planning and reason with trust and intuition, we can make room for magic in our lives.

174. The Three Pillars of Influence with Adam Adams

Marketing Strategies for meaningful growth of your message, your impact, and your business.

173. Be Happy First, Then Pursue Your Dreams

You can wait until you get everything you want to be happy, or you can be happy at most of the steps along the journey. The choice is yours.

172. Are You Driving or Driven?

Do you want to be the author & director of your life? Or would you prefer to have your insecurities & the opinions of others rule your life?

171. The 4 Core Premises of a 3-Day Weekend Lifestyle Philosophy and Strategy

There are 4 Core Premises at the heart of our 3-Day Weekends in 3 Months Coaching program that are foundational to creating this type of life.

170. Mindful Productivity – Stress Less, Accomplish More, Feel Better with Jeni Raitsin

How to accomplish more, not by doing fewer things but doing them better.

169. Unhustle to Create Sustainable Life, Work, and Play with Milena Regos

How to create more impact with less effort & work.

168. You Don't Need to Impact Millions of People to Make a Difference in the World

Create your positive impact in the world for 1 person at a time.

167. How to Navigate the Loneliness of Entrepreneurship and Success with Michael Bauman

The Loneliness of Entrepreneurship is real. It’s hard. Here’s what you can do about it.

166. Self-Love Revolution The Missing Ingredient of Success with Jonathan Troen

How to create more energy, impact, and success by simply loving and accepting yourself as you are.

165. Stop Underselling Yourself - Articulate Your Value & Confidently Charge More with Robin Waite

How coaches, consultants and freelancers can deliver more powerfully and make more money with fewer clients.

164. How to Earn F(orget) You Money

Some people believe you need to make a huge income to earn the freedom to tell people "No". That's not the case. I'll tell you how.

163. Don't Build a Company! Build a Community on a Mission with Jerry Macnamara

There is a market shift underway, and you can see it in the Great Resignation right now. 4.3 MILLION workers voluntarily quit their jobs in August. The Edelman report cites 61% of people job searching are looking for a purpose. Employees will no longer tolerate the drudgery of mundane, uninspired days. If you think you’re building a company, you’re dead wrong. You should be building a community on a mission.

162. Did You Make the Most of Your Weekend?

Wasting time at work undermines WHAT you're trying to achieve.

Wasting time in your personal life undermines WHY you're trying to achieve it.

Your personal time does not need to be rigidly structured to make sure you optimize every moment.

​But if you didn't get to do the things you love during your time off, there's something simple you can do about it.

161. Your Going Away 3-Day Weekend Party

What if you were one of the first people to go on one of Elon Musk's trips to Mars and start a life there?

You're offered a 3-Day Weekend Going Away Party... anywhere you want... and you can invite anyone you want.

What does it look like?

​And how soon can you make the next best thing happen in your real life?

160. Raising Kids that are Smart Not Spoiled with Chad Willardson

The 7 Money Skills Kids Must Master Before Leaving the Nest

159. Leveraging Curiosity for Growth and Gains with Lauren Yee

Open your mind to new possibilities for exploration, growth, and profit.

158. A Meaningful Life Knows No Age Boundaries - Dr. Rose Joudi

Be your best self regardless of your age bracket.

157. Confidence, Consistency, & Cash Flow

How strong are you in each of these 3 areas? Which is most important for your entrepreneurial success? Knowing the answer to these 2 questions can be critical to the success or failure of your business & work - regardless how much sales you generate.

156. The Power of Authority - How to Leverage Your Story in Business with Michelle Prince

Writing a book is one of the most inexpensive and powerful tools you have to build credibility. Are you ready to write yours?

155. How 3 Products Can 10X Your Revenue with John Meese

How to Build a Highly Profitable Business Only Selling 3 Products.

154. Get Different with Your Marketing - Mike Michalowicz

Stand out from your marketplace competitors by communicating, presenting, & delivering differently.

153. Your Impact & Income Vision for Your Purpose - Day 4 of the 3-Day Weekend Challenge

Open up to receiving a vision around how you can live your purpose in a way that creates huge impact for others and great income for you.

152. Know How Much Income Is Enough - Day 3 of the 3-Day Weekend Challenge

Get clear on what you need to earn to create the life you most desire, then decide what investments you want to make now and which can wait.

151. Make Your Ideal Week Your Default Lifestyle - Day 2 of the 3-Day Weekend 4-Day Challenge

Create a Default Weekly Schedule that you Love and don't need a vacation from.

150. Create Freedom with Delegation - Day 1 of the 3-Day Weekend Challenge

Today's focus - Replace 1 hour of Low Impact / Low Income work with 1 hour of High Impact / High Income Work by Delegating.

149. Be the Boss of Your Bottom Line with Tatiana Tsoir

How to price for profit, set up for lower taxes, and become your cash flow master.

148. Happy Valentine’s Day - How Is Love Working In Your Life?

How well are you loving yourself in your work and outside of work? How well are you loving & helping your clients, and how well are they loving & supporting you?

147. How Much Money Do I Need to Make to Enjoy a 3-Day Weekend Lifestyle?

Get clear on what you want to experience most in life, so you don't work more hours than you need.

146. Harnessing Anxiety for Successful Entrepreneurs and High-Functioning Professionals with Dr. Chloe Carmichael

Strategies & techniques for harnessing your Nervous Energy & Anxiety in order to live a more productive and fulfilling life.

145. How Can Creating a 3-Day Weekend Lifestyle Help Me Be a Better Parent?

How to create more free time for you to recharge & get time for you (and your partner / spouse) so you can be fully energized and present when you're with your children.

144. Awakening the Soul of Your Power with Christian de la Huerta

Improve your mindset and remove subconscious blocks to performance and success.

143. Your Pathway to Freedom - Creating a Foundation for Health, Happiness, and Success with Ellen Palmer

How to leverage your time and energy to maximize fun, connectedness, health and success.

142. Transition Your Career to a Lifestyle that Makes You Happy with Juliana Rabbi

How to create a career & a life on your own terms and live the way you want.

141. Why Results & Self Awareness are More Important than Experience with John Tarnoff

Learn how to combine self-awareness with your experience to create greater results and a more productive career.

140. How to Design Your Life in Alignment with Your Values - Angela Barnard

Be intentional in the way you shape your life & advocate for the activities you wish to do and the outcomes you hope to have.

139. The 2 Fundamentals that Lead to Wealth with Rennie Gabriel

Make 2 basic shifts in the way you manage & grow your wealth to create much bigger results.

138. How 3-Day Weekends Can Help You Prioritize Your Work & Relationships with Joy Gandell

Learn the skills you need to be productive during a shortened week. Joy is a committed professional & parent who has taken on the challenge of making time for creating value for clients AND making time for family & life. Her story is powerful, as are her insights on productivity, critical life skills, parenting, and learning.

137. Finding the 25th Hour in Your Day with Laura Timbrook

Discover time for healthier habits so you create a virtuous cycle of increased energy, focus, results, and free time.

136. Read, Lead, and Succeed with Dr. Danny Brassell

How you can tap into timeless wisdom, insight, & inspiration to create a better personal & professional life.

135. Energizing Work-Life Balance Goals with Dr. Lori Baker-Schena

Learning to work in a way that renews our energy inside & outside of work.

134. I am Thankful for You

I am grateful for you and so much more. I hope you, your loved ones, and your work are doing great! I wish you all the best this holiday season!

133. How Entrepreneurs & Startups Can Take Profit First with Susanne Mariga

Proven strategy to help business owners make & keep more money in less time.

132. Stop Chasing, Start Having with Mitch Creasey

Align with your Zone of Genius and your true desires to do the work, get the results, and create the life you truly desire.

131. Turn Off Your Notifications & Be Where Your Feet Are

Create more fulfillment, happiness, focus, joy, & results simply by being 1,000% fully present with who and what is right in front of you.

130. Live Your Best Self-Employed Life with Jeffrey Shaw

Understand your business model more clearly so you can create the results and lifestyle YOU truly desire.

129. Design Your Life and Business by Establishing Boundaries with Carlos Hidalgo

Put YOUR priorities before your work to create a life you desire outside work and inside.

128. When you can't tell whether you're working or playing... you're there! with Caroline Stagg

How to create a work life that is aligned with your talents, skills, and deepest interests.


127. "I've Never Had a Bad 3-Day Weekend"

My son told me that when he could tell I was overthinking the 3-day weekend / 4-day workweek / work less & make more concept... and he was right!

126. Leveraging for Quality & Quantity with Amber Vilhauer

Proudly and clearly charge what you're worth, so you can deliver at a first-class level for the people who you can serve best and who value your work the most.

125. What are you doing THIS Weekend? (Life Starts Today!)

Are you putting off a great life for tomorrow? Or someday? Or "when the timing is right"? There's no better time than the present to start investing more of your time and energy in the activities you enjoy most with the people you care about most.

124. Using Your Talents to Positively Impact Others with Bob DePasquale

Seek to make a positive impact in the world by maximizing the use of your talents, gifts, and energy.

123. Align Your Business Goals with Your Employees’ Dreams - Dane Espegard

Create a culture of Dream Achieving for your team by helping them see how they can achieve what’s most important to them by performing successfully in your company.

122. Your Ideal Default Weekend

Create a clear picture and vision of what you would love your weekend to look like on any weekend you’re not going on vacation or enjoying a holiday weekend, so your weekends become awesome without you having to plan them.

121. Turn Disruption OFF and Innovation ON with Terry Jones

How to be the one who’s doing the Innovating that leads to Disruption for other businesses, rather than being on the other end of situation.

120. Effortless Success (Getting Paid for Being You) with Carlos Saba

Finding more flow in your work by focusing on outcomes rather than selling your time.

119. Taking Dead Aim at a Well-Defined Niche with Scott Anderson

Waste less time and create bigger results more quickly by getting super clear on who you are serving.

118. What's Your Magic Income Number?

Identify & possibly reduce the income number that would fund your most desired lifestyle, so you can clearly know and get excited about your goal.

117. Separating Your Self-Worth from Your Work with Jennifer Ables

Validating your value and worth as person before you measure your work accomplishments and progress.

116. Profit Wise - Make More Money by Doing the Right Thing with Jeff Morrill

Plan ahead and put people first to create a profitable and smoothly operating future.

115. Numbers are Rarely Enough, People Often Are Enough

Update the way you measure success & happiness in business and life.

114. Save Time and Money with Solid Launch Strategy - Andrew Lees

How Launch Strategy Can Save You Years of Your Life and 10's of Thousands of Dollars

113. How to Be an Agile Entrepreneur with Justin Goldson

Leverage large company wisdom in your small business to remain flexible, competitive, and profitable.

112. Diminishing Returns on Hustle

Sometimes we work more but achieve nothing. Learn a simple way to know how to identify when you're doing that.

111. Burnout Proof Your Life with Michael Levitt

Create a life of greater balance, time abundance, relaxation, energy, focus, and peace.

110. Employee plus Side-Hustler - Get the Best of Both Worlds with Bastien Siebman

One of the world’s leading Asana experts shares how he balances his job, his side-hustle, and his life… and how you can do the same.

109. Are You Asking for What You Really Want?

Get clear about what you most desire so you can design the income and lifestyle opportunity that bests supports you.

108. The Five-Hour Workday, 5 Years Later with Stephan Aarstol

What worked and what failed in a brilliant experiment to increase productivity, income, and quality time.

107. The Global 4-Day Week Movement with Charlotte Lockhart

Can you imagine working reduced hours for the same pay? Can your business keep it's productivity at the same level if your staff worked fewer hours?

​Charlotte Lockhart, Andrew Barnes, and the team at 4-Day Week Global believe you can... and have proven it in their own business... and they want to help you do it in yours.

106. Put Profit First with Rocky Lalvani

Start paying yourself first and making sure that YOU make money now.

105. Put Your 3-Day Weekend Before Your Work

Rearrange your thinking process so you put your life before your work.

104. Dr. Robert Grosse - Author of the Four-Day Workweek (How it can work for Employers & Employees)

International business expert Dr. Robert Grosse and I discuss his book, The Four-Day Workweek, which makes a compelling case for reducing the number of workdays in a week to four.

103. Summit 18 - Your 3-Day Weekend Game Plan with Wade Galt

Learn to Create YOUR Plan an abundant & sustainable 3-day weekend lifestyle.

102. Summit 17 - Alex Sanfilippo - How to Continuously Make Progress in Your Life and Business

Simple and powerful strategies to help you think, act, and execute at a higher level.

101. Summit 16 - Catherine Cantey - Commit to Something Bigger than Yourself

How to awaken the possibility of creating true shared mission and purpose directed towards a common goal.

100. Summit 15 - Al Mega - How I Created a 3-Day Weekend Employment Opportunity in 9 Months

Stop waiting for someone to give the opportunity to you, and start positioning yourself to be worthy of the opportunity, and then ask for it.

99. Summit 14 - Mollie McGlocklin - Optimize Your Sleep

Transform Your Health, Mood, & Productivity Through Technology, Accountability, & Behavioral Change

98. Summit 13 - Bunny Young - Live Your Life Powerfully & Unapologetically

Learn to value your life and live it to the fullest, with no regrets and no excuses.

97. Summit 12 - Devi Adea - Align with Your Purpose AND Fund Your Lifestyle

Your "Life Work" might or might not pay the bills, but it's possible to make sure you are doing the work you feel called to do AND earning abundantly so you can thrive financially.

96. Summit 11 - Free Up Money to Play With & Enjoy - Wade Galt

Make More Money Available to Invest & Play as You Desire

95. Summit 10 - Andrew Weiss - Create a Contagiously Passionate Life

Andrew lives a dynamic life that includes diligently serving others while creating a fulfilling path for himself and for the people he helps.

​Learn practical & actionable things you can do to activate PASSION in your life & the lives of those around you.

94. Summit 09 - Create More Time for Fun with Wade Galt

Make More Time to Do the Things You Enjoy Most

93. Summit 08 - Holly McPeak - Create an Amazing No Regrets Life by Persistently Pursuing Your Dreams

Olympic medalist Holly McPeak shares how to connect with our dreams to create the fuel and desire we need to powerfully take action.

92. Summit 07 - Multiply Awesome Relationships in Your Life with Wade Galt

Create More Time to Spend with the People & Groups You Most Enjoy

91. Summit 06 - Build a Network of People Who Support Each Other's Dreams with Chris Krimitsos

Chris Krimitsos has built the World Record-Breaking Podfest Community, Business, & Brand by helping other people share their voices plus build their communities & brands.

90. Summit 05 - Use Your Things Rather than Letting Them Use You with Wade Galt

Make Things Work for You Rather than You Working for Them

89. Summit 04 - Reduce Clutter to Improve Productivity + Save Time & Money with Rebekah Saltzman

Free up more energy to focus on your most important projects, activities, and relationships by being more intentional and strategic about the things you invest in.

88. Summit 03 - Let Go of Whatever is NOT Your Vision with Wade Galt

Once you get clear about what you DO want in your life, it becomes easier to start letting go of the money and time investments that don't serve your vision.

87. Summit 02 - Create a Life You Love from Wherever You are Right Now with Juliana Rabbi

Juliana Rabbi used to let her career decide where she lived and when she worked.

Then she decided to change the script and decide where she would live and who she would help.

Learn how you can start to greater shape your career, your income, your work location, and your life.

86. Summit 01 - Create Your 3-Day Weekend Vision with Wade Galt

Design the Plan for You to Create, Fund, & Maintain a 3-Day Weekend Lifestyle

​I'm going to help you create the Vision & the Game Plan for you to start living your 3-Day Weekend Lifestyle (or the closest thing to it that you can for now). It took me 22 years after graduating college to get to my abundant & sustainable 3-day weekend / 4-day work week lifestyle. I can teach you how to get there much quicker.

85. Create Big Impact, One Small Win at a Time with Catherine Cantey

Build relationships, consensus and momentum one step at a time, so you can move towards your bigger goals.

84. Live Today, for Tomorrow is Not Promised

Remembering a great friend, Larry Zywica, who taught me and countless others a priceless life lesson.

​God bless you and those you love.

83. Prevent Burnout by Living Your Purpose with Bunny Young

Living & working outside of your area of purpose can be one of the most exhausting ongoing experiences humans can face. Learn how you can great great energy and results by aligning with your purpose.

82. Save Time, Money & Energy by Doing Work You Love

Simplify your life, be happier, and make more money in the long run by doing work that you love or at least like a lot.

81. What are You Getting Wrong About Delegation with Kyle Gillette

Get What You Pay for & Create Greater Freedom by Delegating Responsibilities Instead of Tasks.

80. Are You Moving TOWARDS Something or AWAY from Something?

Leverage Positively-Worded Goals to Help You Focus on What You Most Seek to Achieve

79. Be a Multi-Niche Solopreneur without Overworking with Flavia Berys

Entrepreneurship can take on many different forms. Flavia Berys is the host of the Lifestyle Solopreneur podcast, an attorney, marketing expert, and founder of several online academies. She does all this while making time for family and working a very reasonable schedule. Learn how you can adopt the mindset and determination that have helped her create such an impactful, abundant, and enjoyable life.

78. Spring Cleaning - Do Less, So You Can Focus More

Answer 15 questions to move forward with your business and life.
- What have you been wanting to let go?
- How can you eliminate or reduce this project with minimum losses?
- How can you start (even slowly) a more desirable & (possibly) profitable venture?
​- And more...

77. Play Your Way To a 4-Day Work Week with Jeff Harry

Stop taking work & life so seriously, and start having more fun. Jeff shares how to escape the limited fixed mindset and embrace a growth mindset, so you can embrace and capitalize on the opportunities around you.

76. Why Sleep is THE Skill to Prioritize Now and in the Future with Mollie McGlocklin

Learn how to better manage 1/3 of your life (the time you sleep) to overcome burnout and create greater energy, focus, productivity, and results.

75. Increase Your Sales By Providing White Glove Service with Jas Takhar

Learn how you can “Serve to Sell” by providing world class service to your clients (and employees) and building long-term relationships that are profitable for decades.

74. Half-Retire with Jim Muehlhausen

Discover how to break free from your business while keeping it running smoothly.

73. What are you most grateful for in your life?

Gratitude creates Appreciation, which breeds Confidence and leads to Powerful Action. This starts a virtuous cycle that leads to having more things to be grateful for.

72. Are You Growing or Living the Same Life Every Year?

One of my favorite questions by the author, Dr. Wayne Dyer, was, “are you living a new life, a unique life every year or are you reliving the same life every year for 30 years?"

​This question has constantly challenged me to grow and evolve so I can experience more of what life has to offer.

71. Have Less to Have More by Decluttering Your Balagan with Rebekah Saltzman

Free up Money, Time, and Energy by being Intentional about what you own (and what owns you).

70. Firefight Less & Create More with Profitable Outsourcing - Zsófia Banyai Interview

STOP FIRE FIGHTING, BE THE CREATOR OF YOUR COMPANY

69. Pay Yourself First with Your Time

We've been told by financial experts, “pay yourself first” when talking about our money, but how many of us put ourselves first with our time investments? If we want to experience more fulfillment and enjoyment in our life, we must invest our time in the relationships and activities we value most – before we invest our time elsewhere. Learn how you can implement this 1 powerful idea with 2 extremely simple questions.

68. How to Compete with Giants with Jeroen Corthout

Just because they're bigger, doesn't mean you're out of luck. Jeroen and I discuss how it’s possible to compete with much larger companies by getting crystal clear on the problem you’re solving for your clients and staying focused.

67. Enjoying Your Hustle, Your Side-Hustle, and Your Life with Alex Sanfilippo

It's possible to enjoy the process & journey of being an entrepreneur, not just the results. Alex and I discuss how you can have fun by understanding the natural cycle of adopting new business models while maintaining existing businesses. There's definitely work involved, but there doesn't have to be struggle, anxiety, desperation or overwhelm.

66. How Employers Can Safely Offer a 4-Day Work Week to Their Employees

Attract, Retain & Motivate employees with opportunities that allow them to earn additional paid time off.

65. Stress Free Money with Chad Willardson

Chad helps help people organize their financial life, clarify their goals & make decisions that lead them to a successful & fulfilling life.

64. How Meditation Makes 4-Day Work Weeks Easier

Implement a simple process to decide where to invest your Time, Inspiration, Money and Energy.

63. Create Your Purpose in Business and Life with Nick Davies

Nick and I discuss how to Create Your Purpose in Business and Life.

He has great insight into what motivates people and gets people excited about growth.

​Wisdom can be very simple, and Nick communicates great truths very clearly.

62. From Burning Out as a 7-Figure Company CEO to Becoming Unstoppable with Don McLaughlin

Many people dream of multi-million dollar success and all that comes with it. A small group gets to experience it. Some thrive, some crash and burn, and a rare few thrive… then crash and burn… then rise again better than they were before. Don is one of the rare few. I hope you fully enjoy and soak up his message.

61. Avoid Lifestyle Deficit Disorder & Create More Perfect Days with Cokie Berenyi

Are you Suffering from Lifestyle Deficit Disorder™ (LDD)? DISCOVER THE CURE!
Are you stressed, exhausted, overworked, and undervalued?
Are your friends and family only getting your leftovers?
Have you lost sight of your passion and what brings you joy?
Are you an entrepreneur and you've lost sight of why you went into business in the first place?
If you answered yes to any of these questions, it's possible you're suffering from Lifestyle Deficit Disorder™ (LDD).

60. Lifestyle Building with Tom & Ariana Sylvester

Here's an interview I did with 2 friends who are a husband and wife team building businesses.
If you've ever run into difficulty explaining your Entrepreneurial ideas to your spouse...
OR you've ever struggled to understand your Entrepreneurial partner...
This interview will help you tremendously. I hope you enjoy it.

59. Who You’ll Have to Move Away from to Work a 4-Day Work Week

Most people have heard the idea that we’re very influenced by the 5 people we spend the most time with. But are those people helping you on your way to a 4-Day Work Week, or hindering it? In this episode, find out how to make sure your relationships align with your aims – without hurting anyone.

58. Big Wealth Is a Result of Managing Small Wealth Well

Most of us know that when it comes to money, bigger wealth comes from managing smaller wealth well. But what if I told you that the same was true for your free time? Find out why in this episode.

57. What You’ll Have to Give Up to Work a 4-Day Work Week

What are you willing to give up in order to work a 4-Day Work Week? In this episode, I’ll share with you 3 things that you’ll need to quit if you want to have a higher income, better results, and more freedom.

56. Only Happy People Truly Want More Free Time

You could be making all the money you need and working the most flexible job ever, but if you’re not satisfied with your life outside work, you’re unlikely to reach a 4-Day Work Week lifestyle. Learn why – and more importantly, how to fix it – in this episode.

55. What It Feels Like to Work a 4-Day Work Week

Have you ever wondered what it feels like to work a 4-Day Work Week? When most people consider this question, they focus on the 3-day weekend, or the reward. But a 4-Day Work Week Lifestyle isn’t just about more time off: it’s about getting better results when you are at work too.

54. The 4-Day Work Week Apprentice

Does the way you ACTUALLY spend your time match how you WANT to spend your time? Wherever you are on your 4-Day Work Week journey, this is a key question: after all, there’s no point freeing up more time if you’ll just end up wasting it. Learn how to make more of your free time without having to change jobs in this episode.

53. The 4-Day Work Week Game Plan

Welcome to Season 2 of the 4-Day Work Week Podcast! In this season I’m going to be focusing on the 4-Day Apprentice: someone who isn’t yet working the hours they want or earning the income they need. This stage is all about looking at the big picture, and about optimizing different areas of your lifestyle to help you enjoy your free time more. One of the most important tools to get you started is the 4-Day Work Week Game Plan, and in this episode I’ll go into lots more detail about how to get the most out of this amazing free tool.

52. Who’s Waiting for You to Deliver Bigger Results?

As entrepreneurs, we all want to be working with people who are on a similar level to us in terms of business ability. But who said you couldn’t serve people at all levels and all price points – you just might not be delivering each result personally. Learn how in today’s episode.

51. How to Schedule Your Raises

Imagine, as an entrepreneur, knowing that your income would reliably go up on a schedule, and all you had to do was to keep increasing your focus and keep improving at your job. In this episode, we’re going to learn how to make that dream a reality.

50. Who Needs You to Work a 4-Day Work Week?

Looking back at life, nobody wishes they had spent more time at the office. In this episode, we’re going to be thinking about the opportunity cost of working too much, and the people it impacts the most.

49. The Time Cost of Your Credit Card Debt

In this episode, I’m going to make you angry – but I’m only doing it to try and save you money! Debt, whether on a loan or on a credit card, is incredibly frustrating, and just ends up eating into your free time. I want you to get angry about it: angry enough to learn how to change it.

48. Work Hours Needed to Afford a 25k Car vs. 75k Car

In this episode we’re coming back to the idea of what our expenses cost us in time, and more specifically, our cars. What’s the difference between a $75,000 car and a $25,000 car? Most of the time, the difference is having to work 3x as long to afford it!

47. How Many Hours Does Your Home Cost You

What do you want from your home? Is it somewhere that’s unbelievably fancy, but that you have no time to enjoy? Or somewhere safe and happy, that doesn’t cost you a whole lot? In this episode we look at how you can get what you want in a way that allows you the most freedom to enjoy time outside of work.

46. Guaranteed ROI Time Investments

All entrepreneurs want to invest in things that will give them a guaranteed return. In this episode, we cover the only 3 things that I know will give you back more than you put in: investing in yourself, in treasured relationships, and in life experiences. After all, you are your most valuable asset!

45. How to Become a Rockstar

Running a successful business isn’t that different from starting a successful rock band. There’s the heavy grind over a short period, or the more sustained, balanced effort over a longer period. Find out how these approaches link to a 4-Day Work Week Lifestyle in this episode.

44. The Happy 4-Day Work Week Stay at Home Parent

Imagine if you were working a 100, 120-hour week, without being paid. You certainly wouldn’t be working to your best abilities, and you’d probably want to walk out! But that’s what stay at home parents do every week. If we can learn to set boundaries in our work lives, can we learn to set certain boundaries with our kids too? Listen to this episode to hear the full discussion.

43. Leveraging Patience

It’s natural, when you’re an entrepreneur working on an exciting new project, to be a little impatient, right? I’m naturally an impatient person, but this has come back to bite me in the past. It’s taken me some time, but I’ve learned some techniques to become more patient, especially when it comes to business, and I’m going to share them with you in today’s episode.

42. Bringing Happiness and Fulfilment to Your Work

Most of us have worked in places that are full of happiness and great energy… and places that aren’t. But have you ever stopped to think about who brought the joy and fulfillment to those happy workplaces? It doesn’t just happen! In today’s episode, learn how to bring happiness and positivity with you to work, and the amazing benefits it can have on you and others.

41. The Power of Intentions vs. Goals

Today we’re talking about the difference between intentions and goals. While goals tell us where we want to end up, intentions are the ways we’re working to get there, or even somewhere better than we originally planned. Rather than trying to force your way to your goals by ignoring obstacles along the way, learn how to let your intentions guide you, taking difficulties in your stride.

40. EFFORT Entrepreneurs vs. IMPACT Entrepreneurs

Are you making an EFFORT, or are you making an IMPACT? So many coaches talk about the importance of hustling and hard work, but is that all it takes to make a difference? In today’s episode, we’ll talk about ways to use less effort to make a higher impact, whether you’re an employee, an entrepreneur or a business owner.

39. Necessary Entrepreneurial Boredom

Boredom is a bad thing right? Well, not exactly! In this episode, we are going to be exploring how a bit of intentional boredom as an entrepreneur can actually help you to make more money, and have more time for the exciting, creative stuff.

38. The Entrepreneurs 4 Primary Focus Areas

As an entrepreneur, you have time to focus on what’s important, but you don’t have time to focus on everything. In today’s episode, we’ll be breaking down how to determine what’s important and the focus areas these things fit into. We’ll also look at a cyclical approach that means you can focus on all the important stuff, just not at the same time.

37. The 2 Types of Work You Want to Be Doing

We all recognize that there are different kinds of work that we do: some that we’re good at, some that we enjoy doing, and some which we dislike or we’re not so good at. But how many of us take steps to reduce the types of work that we dislike, and increase the types that we love? In today’s episode, we’ll be going over 7 different types of work, and narrowing it down to the 2 types we should all be focusing on.

36. The Price of Our Vices

Today we’re talking about the cost of our vices. These aren’t deadly sins, but rather the things we come to rely on, even though we know they’re not good for us. The short-term comfort or energy we get from our vices has a long-term cost, whether this is financial, physical or emotional. We spend time working to afford something that’s supposed to distract us from the fact we’re working so much. Learn how a 4-Day Work Week Lifestyle can help to combat this vicious cycle.

35. My Members Only/Generation One Jacket

In today’s episode we’re going to go back to that important question of “how much are you willing to pay for your lifestyle?” We all want nice things, and we all want to show off to other people: it’s human nature. But is that really worth working more hours than you want, or doing a job that you hate? If you’re really looking to move towards a 4-Day Work Week Lifestyle, these are some really important questions that you’ll need to ask yourself.

34. Think Like a Freelancer

Freelancers work for freedom and purpose, they keep their expenses low, and they look to create a great life both inside and outside work. Without knowing it, they are already embodying some of the most important aspects of a 4-Day Work Week Lifestyle. Learn how thinking like a freelancer can help you to achieve a this lifestyle in today’s episode.

33. The 5 Big Benefits of Being a 4-Day Work Week Parent

In today’s episode we’re going to talk about how a 4-Day Work Week Lifestyle can help you to be a better parent and a happier person. There’s a lot you can get done on a Friday when you’re not at work, whether it’s being more present with your partner, enjoying some alone time, or just doing errands so you have more time off during the weekend.

32. Redefining Retirement

In today’s episode we’re going to be discussing that scary word: retirement. Why should retirement be a black-and-white case of doing a job you don’t enjoy until you’re too old to do anything else, then not doing anything else? Why can’t you do your job, help people, and enjoy your life while you’re still young enough to enjoy it?

31. The 2,156 Day Problem

If you could add 6 years onto your life, would you want to? Spoiler: that’s the amount of additional free time you would have if you took every Friday off throughout your working life.

​The sooner you start working towards a 4-Day Work Week, the more of that time you can reclaim. Learn how in today’s episode.

30. 4 Steps to a 4-Day Work Week for Entrepreneurs

Achieving a 4-Day Work Week won’t happen overnight, but with commitment, it is a very achievable goal. In today’s episode we cover 4 steps for entrepreneurs or business owners that will help them on their journey to having more free time, without sacrificing their income.

29. 4-Day Entrepreneur Order of Operations

Most entrepreneurs go into business in order to take control of their own time and finances, but so few actually manage to cut their working hours enough to have any more free time.

​In today’s episode, we’re going over a simple order of operations that will help you to cut obligations, delegate tasks, become more efficient, and ultimately free up more time.

28. 5 Steps to a 4-Day Work Week for Employees

A 4-Day Work Week isn’t just for entrepreneurs and business owners; by following these 5 steps, employees can begin their journey towards earning more, working less, and leaving more time for doing what they love. Employers: there’s something for you too, as you will learn how to increase productivity by giving your employees a 4-Day Work Week. It’s win-win!

27. Material Possession Mastery Milestones for 4-Day Work Week Apprentices

Do you ever feel overwhelmed by how much stuff you own? Are you working crazy hours to afford belongings that you don’t even have time to enjoy? In this episode, we cover 10 milestones that will help you to optimize your personal possessions, saving you time and money, and ultimately helping you on the path towards a 4-Day Work Week.

26. Money Investment Mastery Milestones for 4-Day Work Week Apprentices

Is your money working for you? Optimizing your money and spending can not only give you peace of mind, but it can also bring you one step closer to a 4-Day Work Week. In this episode we break the process of optimizing your money down into 10 simple milestones, from saving on a regular basis to clearing debts, creating emergency funds, and more.

25. Time Investment Mastery Milestones for 4-Day Work Week Apprentices

Where are you investing your time? Whether or not you are working a 4-Day Work Week yet, maximizing your time outside of work is a key step, and this means investing your time wisely. Are you getting enough sleep, or dedicating the time you want to reflection, exercise, chores, or even just relaxing? Learn 10 tangible and achievable milestones, which will help you master investing your time wisely.

24. Relationship Mastery Milestones for 4-Day Work Week Apprentices

Are you making room for your most important Relationships? Do you get enough quality time with your loved ones and friends? Whether you work a 4-Day Work Week yet or not, your ability to connect and spend time with your most important relationships significantly impacts your levels of happiness and fulfillment. Learn 10 specific goals (milestones) you can reach to help you fully enjoy the most valuable relationships in your life.

23. How Many Vacation Days is Credit Card Debt Costing You?

When you pay your credit card bill… are you paying interest? If so, have you ever considered how many days of work it would take you to pay for that interest? What about any other high-interest or unnecessary debt? We often see the financial cost, but miss the time we lose. Learn how to calculate your lost vacation time, and more importantly, what you can do about it.

22. What 1 Thing Should You Drop THIS Week?

What activities, relationships, tasks or responsibilities are costing you time, money, life force or frustration? What do you need to let go? Sometimes it’s best to do nothing. Work doesn’t always lead to results. Learn how to make this happen.

21. What’s the 1 HUGE RESULT You MUST Complete This Week?

Not all activities are created equal. Some get HUGE Results… create a BIG Impact on the World… and generate LARGE amounts of money. And then there’s everything else. Learn to develop the habit of accomplishing (only) 1 (very big) new result each week. You still need to do the day to day work… for now. As you get bigger results and generate bigger income, you’ll be able to start DELEGATING some of the Day to Day work. That’s how you make more money… in less time… doing what you do best.

20. Why You Definitely Want Your Employees to Work a 4-Day Work Week

Even if you’re the business owner, you might find your 5th day of the week is not as strong as the other. How productive do you think your employees are on their 5th day? If you want to keep them productive, rested, happy and with you for a long time… giving them an opportunity to earn a 4-day work week (based on their results) could be the best decision you ever make.

19. Income, Lifestyle, Then More

There’s a specific order of operations that makes getting to a 4-day work week lifestyle as easily and quickly as possible. Learn the simplest and clearest path to achieving your goal in the least amount of time.

18. Can You Afford to Work a 4-Day Work Week?

Many people blame others (work, boss, economy, etc.) for their inability to get out of the rate race, but they are unwilling to make changes to the way they spend or make money. One of the first requirements to working and maintaining a 4-day work week lifestyle is being able to afford it. In this episode we’ll talk about how to make that happen.

17. Why Most People Don’t Want to Work a 4-Day Work Week

Most people are SCARED to death to work less. They don’t even know what they would do with the extra time. Sounds crazy, right? What if I’m accurate? Listen to this episode & learn how to escape this 4-Day Work Week killing mindset.

16. Are You Doing Your Soul Work and Does That Matter?

Are you making a difference in the world with your work? Do you find it fulfilling? Is it your “calling”? And does any of that even matter? It matters, but not the way most people think. Learn how to finally solve this age old question in this episode.

15. The Serenity Prayer and the 4-Day Work Week

As people, it’s effective for us to accept what we cannot change and work on what we can.

As entrepreneurs, it’s most beneficial for us to let go of work that is not our highest impact / highest income work and focus on the work that is.

​The key to both is having the wisdom and judgment to know the difference. Learn how you can focus more on your best work in this episode.

14. What Kind of ROI are You Getting on Your Relationships?

You wouldn’t randomly invest in a stock, a piece of real estate or a business project without expecting to see some benefit from your investment. If your relationship investments are paying off for you (with fun, happiness & fulfillment), you’ll be inspired to make room for more great relationships (and have a reason to get more results in less time). But if your relationships are not satisfying, you’ll probably just fill up your schedule with work. Learn to identify your best relationships so you can attract more like them.

13. What’s So Magical About Your 5th Work Day?

If you can’t achieve something in the first 4 days of a week, is it magically going to happen on the 5th day? Not much happens on the 5th day of the work week for many people. Much of what we do will happen whether we invest our time or not. Other things won’t work no matter what. And some amazing results will only happen if we can put powerful focused effort into them. Knowing the difference between what you can impact and what you can’t allows you to take off that 5th day of the week. Learn more in this episode.

12. Moving to a 4-Day Work Week One Month at a Time

How many hours do you work for each of your impulse purchases? How about your unnecessary luxuries? Are you fully aware of how much time it REALLY takes you to afford these? Every time you buy something, you invest your life (the time it took you to earn them). Start making changes so you can claim back and free up hours in your life.

11. Have You Decided to Start Working a 4-Day Work Week Yet?

It’s not going to happen if you never choose it. At some point we all decide to do certain things (brush our teeth, take a walk, but a car, get a job). The absolute first step to the entire journey is to make up your mind that you’re going to do it. It might take a while to get it done, but almost nothing happens until you make up your mind. Learn more about how to do that powerfully in this episode.

10. Is Your Inner Child Stopping Your 4-Day Work Week?

Are your beliefs, habits, thoughts or anything else keeping you from creating the lifestyle you most want to work? We’ll discuss how to drop the drama and get moving in the right direction toward your 4-day work week lifestyle

9. The 20-Hour Pair of Jeans

How many hours do you work for each of your impulse purchases? How about your unnecessary luxuries? Are you fully aware of how much time it REALLY takes you to afford these? Every time you buy something, you invest your life (the time it took you to earn them). Start making changes so you can claim back and free up hours in your life.

8. Your Most Important Life Experiences

What activities or events have made the biggest impact on your life? How can you make room for more of them? Start examining where the most fun and fulfilling experiences take place in your life and create the space for even more of them to take place.

7. The Teacher and the Executive

Do you ever find yourself delaying gratification for too long? Are you waiting for “someday” when you’ll start to live the lifestyle you most desire? I don’t mean buying overpriced toys. I’m talking about making the time to live life on your terms. It might be possible for you to speed things along… if you just know what comes first.

6. What Do You Miss Out On When You Work Too Much?

What life experiences would you be sharing and enjoying if you were working less?

5. What Would You Trade to Have Fridays Off?

If you’re already an entrepreneur (or if you work and hourly income and have the ability to reduce your work hours), you might be able to trade some of your unnecessary expenses (toys, goodies, etc.) for time off. Ready to start working less?

4. Remember When You Made Less and Spent Less?

Why did your expenses go up when your income went up? Wasn’t your plan (and everyone else’s) to save the money or take more vacations or work less? More importantly, WHAT CAN YOU DO ABOUT IT?

3. What Would You Do with 50 Fridays Off

What would you do with your time if you had 50 Fridays Off THIS YEAR? And 50 the next year? And for the rest of your life? Work can be great, but there’s so much more to life.

2. The 4 Stages to Creating a Sustainable 4-Day Work Week Lifestyle

Are you ready to start creating a 4-Day Work Week lifestyle? If you are, then there are just 4 stages you must go through to make this happen. You might already be through 1 or more of them. No matter where you’re starting, it is still possible to eventually get there. The journey simply takes some people longer (or shorter) than others. It took me 22 years. I can help you learn to get there much faster.

1. Welcome to the 3-Day Weekend Entrepreneur Podcast

Have you ever had a 3-day weekend and thought, “Wow, I’d like to do this all the time?” If so, then this podcast is for you. I help entrepreneurs and employees create a 4-day work week lifestyle so they can enjoy their family, friends and lives outside of work. In this episode, we will discuss the starting point for creating a sustainable 4-day work week lifestyle.

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