Founder, Sleep Is A Skill I Podcaster I Course Creator I Optimizing Sleep Through Technology & Behavioral Change
Mollie is the creator of Sleep Is A Skill, a company that optimizes how people sleep through a unique blend of technology, accountability, and behavioral change.
The company was born from “scratching her own itch” after a lifetime of poor sleep habits culminated into a mega-challenging bout of insomnia for months without end.
With a background in psychology & human behavior, she went down the rabbit hole to solve her own sleep disturbances without sleeping aids.
She became fascinated with chronobiology, and by extension, its practical applications to restore a state of homeostasis not only to her sleep but also to her life as a whole.
Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep.
Learn how to better manage 1/3 of your life (the time you sleep) to overcome burnout and create greater energy, focus, productivi…